At The Barre Relevé we believe that exercise should be an enjoyable part of your self care routine; not a burden.
The restorative series is a positively magical way for you to stretch, mobilize and strengthen your body into optimal alignment. These
sessions are sure to leave you feeling relaxed and ready for more.
Restorative workout are also divided into categories specific to areas of pain or injury such as sciatic pain . lower back pain , neck stiffness, etc. The secret to a toned body is a healthy , pain free and aligned body.